Most people have struggled with zits at some point to varying degrees. However, there is hope. Today there are plenty of easy, effective treatments for maintaining healthy, smooth skin. These strategies will be discussed in this article.
Even if you are tempted to, do not pick at your zits or pop your zits! Use a cream treatment instead. Picking at your pimples makes it more likely that infection and scarring will occur. In fact, it can lead to discolorations in your skin that may take years to disappear.
Picking at your blemishes will result in spread of the bacteria, and new lesions will emerge. Popping your pimples can cause bacteria to spread to other areas of your face. You also risk the possibility of scaring if you do not allow it to heal naturally.
To help with your acne, make sure to reduce the amount of meat and dairy you consume. Doing this will help you because dairy and meat products can contain harmful hormones that produce negative effects on your skin.
Extreme temperatures, either hot or cold, can cause acne. You may find that in warmer weather you tend to sweat more. Sweat will clog your pores. This can often cause zits. When the weather is cool, your skin may dry out. Both are to be avoided.
Not wearing make-up, or changing to a water based foundation, may make a difference when caring for acne. Some make-ups can clog your pores, or aggravate troubled skin. Avoiding it will help keep your pores clear and clean.
Chamomile tea bags can help reduce pimples swelling and promote healing. Place a cool teabag to the affected area; this will reduce the swelling and take away the redness.
Proper skin care is vital to prevent breakouts. Unfortunately, many acne sufferers do not know what steps to take. Don’t ever feel like you’re alone in your battle with zits, as it’s much more common than you may realize.